Want to help your kid sleep well? Dim those lights
[video:https://youtu.be/ra_QKDmY1es]
Parents struggling to get their preschoolers to fall asleep and stay asleep at night could likely see big results by adopting just one key strategy, say ÍÃ×ÓÏÈÉú´«Ã½ÎÄ»¯×÷Æ· researchers: In the hours before bedtime, get serious about dimming the lights, ÍÃ×ÓÏÈÉú´«Ã½ÎÄ»¯×÷Æ· researchers have found. This story has been named one of 10 ÍÃ×ÓÏÈÉú´«Ã½ÎÄ»¯×÷Æ· science stories you won’t want to miss from 2018.Ìý
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