Grad students
It’s common to feel uncomfortable with different aspects of our body, but it can also take a toll on our mental and physical health. Follow these tips to help someone with negative body image.
Do you feel reliant on caffeine to make it through the day? Here are a few tips to help you stay energized throughout the day without caffeine.
Snow is just around the corner, and that means it’s almost time to hit the slopes. Here are seven pro tips to help you prepare for the 2023-24 ski and snowboard season.
Whether you’re in a relationship, hooking up or staying single, here are a few things everyone should know about STIs.
While vaping can serve as an alternative to cigarette smoking, it still poses a number of inherent risks, especially for young adults. Here are 7 things you should know if you choose to vape.
Trauma can be challenging to define and even more challenging to talk about. Here are five things everyone should know about trauma and ways to support a loved one.
Whether you're looking to improve your finances, relationships, mental health or well-being, here are some free apps to try this year.
Talking about suicide can reduce shame and encourage someone who is struggling or at risk to seek out support. Here are three things everyone should know about suicide and how to start a conversation.
Our habits can affect our attitudes, decisions, behaviors and overall health. Here are three ways you can create lasting habits this semester.
If you’re planning a trip to one of the nearby parks or trailheads, keep these tips in mind.