Mini-documentary: Alexander Technique Summer Course
The Summer Alexander Technique Course invites students and members of the community to the College of Music for a week of physical and mental activities that teach mindfulness and balance.
In this brief documentary, the instructors and attendees talk about the importance of learning the technique and how it benefits their lives even outside music and the arts.
[video:www.youtube.com/watch?v=VoRjBr6_1k0]