Health & Wellness Updates
CU Health & Wellness Services has many resources available to staff. Several are listed below, or you can visit their website for a full list.
- Mental Health: 5 signs of depression you shouldn't ignoreÌý
It can be difficult to watch someone struggle with mental health, and it can be equally difficult to experience your own mental health struggles. Here are some common symptoms of depression to watch out for and ways to support yourself or a loved one who is struggling. - Suicide Prevention InformationÌý
Suicide is the second leading cause of death among college-aged students. Whether you or someone you know is having a hard time, it’s important to reach out or ask for help. - Embedded Therapists
ÍÃ×ÓÏÈÉú´«Ã½ÎÄ»¯×÷Æ· colleges and schools have access to dedicated teams of liaisons from Counseling and Psychiatric Services (CAPS), the Office of Victim Assistance (OVA) and Health Promotion. This program is intended to increase education, access, awareness and support for students, staff and faculty within colleges and schools.Ìý - Mental Health First Aid
When: ÌýApril 11 from 8:30 a.m.-5 p.m at UMC, Mental Health First Aid training helps a person with no clinical training assist someone experiencing a mental health or substance use challenge or crisis. - Faculty Staff Assistance Program Counseling
FSAP has trained counselors who are equipped to deal with a wide range of personal and work-related issues for ÍÃ×ÓÏÈÉú´«Ã½ÎÄ»¯×÷Æ· faculty, staff and TAs.
Categories: Be informed.