Student Life

How to recharge and stay connected during finals

Emily Sampl — Tue, 01 Apr 2025 06:00:00 +0000

How to recharge and stay connected during finals Emily Sampl Tue, 04/01/2025 - 00:00

As the semester wraps up, it’s crucial to keep things in perspective and take care of yourself. Check out these tips to recharge, refocus and reconnect.

Schedule study breaks

Create a study schedule for the next three weeks to help you prepare for finals and finish assignments. Be sure to include study breaks in your schedule! You can add both shorter breaks where you stretch or grab a snack with longer breaks that allow you to catch up with a friend or change up your study environment.

Take screen breaks

When you're tired from studying, it can be tempting to zone out on your phone or in front of your TV. However, time away from screens can help you refocus and rest your mind. During your free time, try to find ways to relax without screens. Go for a walk or bike ride, play a board game with your roommate or prepare some nourishing snacks for the week.

Make time to connect

In addition to breaks from studying and screen time, make sure to build social time into your schedule as you finish the semester. It’s ok to still spend time with friends and go to events while you’re focused on academics. You can go to dinner, attend a campus event or take study breaks together.

Find support

It’s never too late to ask for help if you need it! Take advantage of academic and non-academic resources to help you prepare for the end of the semester:

��ý�Ļ��Ʒ colorado.edu/finals for tips, resources, upcoming events and more.
Check out tutoring, help labs and other learning resources to support you and your academic success.
Find mental health support with Counseling & Psychiatric Services.
Get assistance with family emergencies, hospitalization or other extenuating circumstances through Student Support and Case Management.
Connect with the Basic Needs Center if you’re experiencing food or housing insecurities.
Follow @CUBoulderLife on Instagram, Facebook and X for more ways to get involved.

As the semester wraps up, it’s crucial to keep things in perspective and take care of yourself. Check out these tips to recharge, refocus and reconnect.

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Your end-of-year checklist

Emily Sampl — Wed, 26 Mar 2025 06:00:00 +0000

Your end-of-year checklist Emily Sampl Wed, 03/26/2025 - 00:00

The finish line is in sight and the end of the academic year is almost here! With finals around the corner and many students planning to move soon, here’s a checklist to help you wrap up the end of the year.

Prepare for finals

Between final exams and end-of-semester papers and projects coming up, many students may feel busier than usual. Review these tips to help you get centered and ready for finals and check out colorado.edu/finals for more tips and resources.

Give back to your local community and donate unwanted items

As you prepare for your move, consider donating items you cannot store or take with you. This reduces what may end up in a landfill and gives your items a second life. Preparing which items to donate early can reduce stress during this busy time.

For on-campus residents, participate in the Give and Go Donation Drive. You can donate:

Clothing and shoes
Usable home goods
Unopened non-perishable foods
Books
School supplies
Toiletries, hygiene products and cleaning supplies

Please note: Items like bedding, pillows and towels are not accepted. Broken items are also not accepted.

If you live off campus, there will be drop-off locations on the Hill at key times this summer where you can get rid of hard-to-recycle items like furniture, mattresses, electronics and more. This is a partnership between the E-Center, Off Campus Housing & Neighborhood Relations and the city of Boulder.

Drop-off dates: May 11-14 and July 30-Aug. 6
Drop-off locations:
- 11th Street and Pennsylvania Ave
- 13th Street and Euclid Ave
- 15th Street and Euclid Ave
- 10th Street and College Ave
- Aurora Ave and 12th Street

There are also various locations in Boulder where you can donate usable items in good condition.

Keep items to use next year

Instead of discarding or donating your items, consider using The UPS Store at ��ý�Ļ��Ʒ for summer storage. This service is straightforward and cost-effective, offering customized storage solutions. Pick up a box from the on-campus store, fill it and return it. You can also store larger or specialty items through this program.

Store or donate your bike

Store your bike with the CU Bike Program for $20 over the summer. Limited storage is available on a first-come, first-served basis at the TLC bike station. Learn more about summer bike storage.

If you’d like to donate your bike, you can do so at the Folsom and TLC bike stations. Bikes will be refurbished and sold at the annual fall Bike Sale.

Bikes left on campus that appear abandoned will be flagged and removed starting in May.

Properly dispose of items

Sometimes you may have items that can't be thrown away or donated, like electronics, cleaning products or fluorescent bulbs. Here are tips for handling these:

Get rid of expired or unwanted medications at the take-back box in the main floor lobby of the Parking Services and Police Department building.
Dispose of vape and other hazardous tobacco products at designated locations in the UMC and the Village Center.
Donate usable electronics to thrift stores. Recycle unusable electronics for a small fee at Eco-Cycle’s Center for Hard-to-Recycle Materials or for free at Staples or Best Buy. In Colorado, it's illegal to throw electronics in a dumpster.
Learn how to dispose of hazardous waste—common household hazardous waste includes fluorescent bulbs, cleaning products, motor oil, antifreeze, paint and yard care products.
��ý�Ļ��Ʒ the Environmental Center website to learn about disposing of hard-to-recycle items like cell phones, batteries and toner cartridges.

Find support

It’s never too late to ask for help if you need it! Take advantage of academic and non-academic resources available to students to help you prepare for the end of the semester:

Check out tutoring, help labs and other learning resources to support you and your academic success.
Find mental health support with Counseling & Psychiatric Services.
Get assistance with family emergencies, hospitalization or other extenuating circumstances through Student Support and Case Management.
Connect with the Basic Needs Center if you’re experiencing food or housing insecurities.
Get sustainability tips and resources on recycling and more with the Environmental Center.

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Dining center hacks for finals snacks

Emily Sampl — Fri, 21 Mar 2025 23:15:01 +0000

Dining center hacks for finals snacks Emily Sampl Fri, 03/21/2025 - 17:15

Campus Dining Services

Studying for finals takes energy! You can find creative study snacks and quick meals at our campus dining centers. Whether you crave a sweet treat or need nutritious fuel for a long study session, check out our dining hack ideas.

Spicy hummus

Hummus with any veggie is the perfect study snack. You can spice up regular hummus by adding hot sauce from the Grill (or the Latin station) to a cup of hummus. Pair it with carrots, sliced cucumbers or celery from the salad bar for a healthy snack. Or make a heartier snack by spreading it on your favorite sandwich.

Mock apple pie

Are you craving dessert but don’t want the sugar crash? Try mock apple pie. Cut up apples in a bowl and top with a drizzle of honey, half a teaspoon of brown sugar and granola for crunch. Heat the mixture in the microwave to create an apple pie texture. Enjoy your snack with green tea or yerba mate for sustainable energy and a concentration boost.

Trail mix

Create a personalized trail mix using a combination of options from various stations in the dining centers. Choose options from the salad bar like nuts, sunflower seeds, raisins or other dried fruits. Then, visit the dessert station for coconut flakes and chocolate chips. Finish off at the cereal station by adding granola or another favorite cereal option.

Yogurt parfait

The dining centers have all the ingredients to make a delicious yogurt parfait. Take a cup from the beverage station and layer it with your desired ingredients. We suggest granola or your favorite cereal, yogurt and fresh fruit.

Nachos

Nachos make a great snack or meal. If you crave a savory snack, get creative with customized nachos. Start with tortilla chips as your base. Then add the topping you like from the various stations, including cheese, sour cream, salsa, beans, olives, fresh peppers, avocado or pico de gallo.

Freshly cooked grilled cheese

Make your own grilled cheese by gathering all the ingredients from the deli station. Assemble the grilled cheese sandwich and finish it by cooking it in the panini press. You can jazz up your grilled cheese with fresh tomatoes, spinach, condiments or other ingredients.

Pizza bagel

We have all heard of bagel bites, but how about a giant bagel bite that tastes even more delicious? Toast a plain bagel, then add the sauce from the pasta line and cheese from the salad bar. Microwave the toasted bagel and toppings for around 30 seconds to let the cheese melt. Enjoy!

DIY banana sandwich

Slice a banana down the middle and spread both halves with peanut butter. Top the peanut butter with a few chocolate chips from the dessert station. Add frozen fruit chunks and granola from the yogurt bar. Place the banana halves back together and enjoy a sweet and nutritious treat. Add some walnuts or almonds to your banana sandwich for an extra energy kick.

Get creative with your snacks

Curb your hunger with a creative approach to snacking while you study. Add variety to your routine by trying different campus dining locations. Snacks are also a great way to use Munch Money and Campus Cash.

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Conquering mud season: Your spring hiking guide

Emily Sampl — Wed, 19 Mar 2025 16:05:33 +0000

Conquering mud season: Your spring hiking guide Emily Sampl Wed, 03/19/2025 - 10:05

Recreation Services

Warm weather and spring storms can cause hiking trails to become waterlogged and muddy. This time of the year is often considered to be “mud season” as conditions usually persist from late March through May.

If you plan to hit the trails this spring, here are some tips and recommendations.

1. Pick the right trail

Before heading out, do some research:

Review weather conditions to avoid storms or flooding.
Check trail conditions and reviews on sites like AllTrails.
Call national parks for updates on trail closures and conditions.
Choose south-facing trails for drier conditions. Trails that are exposed to sun instead of in the trees will have less snow and dry out faster.
Pick an easier trail than you would in summer, considering steepness, length, elevation gain and accessibility.
Avoid higher terrain since high-elevation trails take longer to thaw.
Opt for paved trails like those at Garden of the Gods or Fountain Valley Trail if you’re unsure about muddy conditions.

For more trail information, the Adventure Resource Center's library at the Rec Center offers guidebooks and resources on hiking and mountain biking trails.

2. Bring the right gear

Consider these gear options for muddy or wet hikes:

Hiking boots: Choose waterproof hiking boots (6-8 inches tall) over sneakers. Bring an extra pair of shoes to change into after your hike.
Gaiters: Use gaiters that slide over your boots or shoes for extra protection against snow, water and mud.
Socks: Nylon and merino wool socks wick away moisture. Bring a spare set of socks and shoes to change into after your hike.
Plastic bags: Use plastic bags as a makeshift waterproof liner for your boots or to store your wet and muddy boots in on the drive home.
Trekking poles: While not always necessary, poles offer stability and help in tricky situations like pulling your foot out of a muddy spot.
Winter traction devices: Also known as microspikes, crampons or ice cleats, these can be helpful for extra traction on ice or snow.
Layers: Wear layers to adjust to changing weather conditions, especially in spring.

Students can rent hiking equipment through Outdoor Pursuits at the Rec Center, including hiking boots, microspikes, trekking poles, backpacks and headlamps.

3. Head out early

For better trail conditions, hike in the morning when the ground is still frozen. As temperatures rise, ice and snow turn to mud, making it harder to navigate. Starting early also helps you avoid crowds.

4. Be respectful

With many hikers hitting the trails, it's vital to hike responsibly to prevent damage. If a trail is muddy or wet, follow these tips:

Follow trail closures: Obey all closures and notices to avoid dangerous conditions or further damage. Check conditions beforehand and have alternative plans ready.
Stay on the trail: Walk in the center of the trail, even if it's muddy, to prevent erosion and ecosystem damage. Avoid widening the trail by skirting around wet areas.
Use natural features: If a trail has steppingstones, logs, boardwalks or other features, use them to protect the trail and ensure easier passage. Be cautious, as these features may be slippery due to snow, ice or water.

Connect with fellow Buffs

If you enjoy hiking and outdoor adventures, meet Buffs with similar interests through Outdoor Pursuits. This program offers hiking and backpacking trips during the academic year, wilderness workshops, equipment rentals and more.

If you plan to hit the trails this spring, here are some tips and recommendations.

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Get ready for the BolderBoulder: Training tips for students

Valerie Padilla — Thu, 13 Mar 2025 15:25:13 +0000

Get ready for the BolderBoulder: Training tips for students Valerie Padilla Thu, 03/13/2025 - 09:25

The BolderBoulder is not just any race—it’s an iconic 10K event with community spirit. Whether you’re new to running or it’s a regular hobby, the BolderBoulder is a longstanding tradition that’s open to everyone. Participating in the BolderBoulder offers a chance to bond with peers, enjoy the festive atmosphere and create lasting memories.

With the BolderBoulder scheduled for May 26 this year, now is a great time to start training! Here are some tips to help you prepare for the race.

Start early

Starting your training early is especially important if you’re new to running. Annie Sirotniak, a physical therapist in Medical Services, says runners should “gradually build up [their] duration, frequency and intensity.” Starting early will help you to ease into a running program and avoid injuries, which commonly result from doing “too much, too hard, too often,” according to Sirotniak.

If you’re not sure how to begin a training program, consider using an app such as Couch to 10K (available on Android and Apple) or the Live Strong 10K for Beginners plan. The Rec Center also offers a Running Foundations small group training program to help Buffs discover the joy of running with tips on performance and motivation.

Switch it up

While it may seem contradictory, running shouldn’t be the only form of training you do for a race. In fact, it’s important to “use cross-training as a supplement to race training,” according to athletic trainers at the Recreation Injury Care Center (RICC).

Cross-training can look different for everyone depending on what types of activities you enjoy. In between running sessions, try to incorporate other activities such as swimming, weight training or cycling. This type of cross-training can help improve your strength and flexibility when it’s time for the big race.

See a physical therapist

Consider scheduling a visit with a physical therapist before you start your program. Getting a full assessment of your lower extremity and hip strength can help guide your training and maximize your results. A physical therapist will also be able to provide you with tips for cross-training and recovery exercises.

Physical therapy appointments are available to students on campus at Wardenburg Health Center.

Shoes matter

It’s important your running shoes fit properly to avoid discomfort and possible injuries. Running shoes should provide both cushioning and support. Be sure you have the right size shoes to allow your toes to spread when running.

If your shoes are getting old, they may need to be replaced. The Recreation Injury Care Center advises runners to replace their shoes every 300–500 miles.

Ask for support

If you’re looking for a little extra motivation, ask for support. Whether you have a regular training buddy or invite your friends to come watch your race, having someone to cheer you on can make all the difference between a good race and a great one.

You can also find support through on-campus resources:

Personal and partner training available through the Rec Center
Physical therapy available through Medical Services at Wardenburg
Check out student organizations on BuffConnect related to running, recreation and wellness.

With the BolderBoulder scheduled for May 26 this year, now is a great time to start training! Here are some tips to help you prepare for the race.

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Finals prep: Tips to finish strong

Anonymous — Thu, 13 Mar 2025 06:00:00 +0000

Finals prep: Tips to finish strong Anonymous (not verified) Thu, 03/13/2025 - 00:00

ASAP

Finals will be here before you know it! It's never too early to get organized and ensure you’re on track to finish the semester strong.

1. Review your materials

Now is a great time to revisit your syllabus for each class and take note of remaining tests, final projects and key concepts that might be important. You can attend faculty office hours to ask questions, clarify expectations and make sure you are set up to succeed.

2. Know that it's ok to ask for help

Many Buffs are balancing work, activities, relationships and other commitments alongside academics this time of year. There are many academic and non-academic resources available to help you feel your best both in and out of the classroom.

Academic Success and Achievement Program (ASAP): ASAP offers free peer to peer tutoring to all first-year students, new transfer students and students living on campus.
Tutoring and learning resources: ��ý�Ļ��Ʒ offers a wide variety of other tutoring and learning resources to support you and your academic success.
Counseling and Psychiatric Services (CAPS): Meet with a CAPS provider, attend interactive workshops or therapy groups, get community referrals and more.
Student Support and Case Management (SSCM): Provides support for mental health concerns, family emergencies, food or housing insecurity and more.

3. Make a schedule to stay on top of your assignments

At this point in the semester, it can help to make a daily schedule of what you will study, or what projects you will work on, and when. Breaking up your work into smaller increments can make the workload feel more manageable. Schedule breaks and allow time for non-academic related activities that you enjoy, as well. Learning how to manage your time can help you now and in the long run.

4. Prioritize self-care

Your body needs adequate sleep, proper nutrition and more to perform at its best. Aim to get seven to nine hours of sleep each night and eat nutritious meals to get the most out of your study efforts. Take care of yourself by making wellness a priority, including your relationships and connecting with friends, family and others.

5. Take breaks and have fun!

Make sure to build in breaks and fun time into your schedule as you finish the semester. It’s ok to still spend time with friends, go to events and still be focused on academics. Decide how much time each week you can devote to non-academic activities and stick to that plan.

Check out more resources and tips to finish the semester strong.

Finals will be here before you know it! It's never too early to get organized and ensure you’re on track to finish the semester strong.

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Register your party, avoid potential drama and tickets

Anonymous — Thu, 27 Feb 2025 07:00:00 +0000

Off-Campus Housing & Neighborhood Relations

Want to host a party without worrying about noise complaints or expensive tickets? Register your party with Off-Campus Housing and Neighborhood Relations (OCHNR) and the Boulder Police Department. Whether you’re hanging out with a few friends or plan to have a larger event, party registration can help limit your chances of receiving a noise or nuisance ticket.

Here are three reasons to register your next party

1. Get a warning notification

Nobody wants the police to crash their party. When you register, you’ll get a warning text and email before the police arrive if a neighbor complains about noise. You’ll have 20 minutes to quiet down.

2. Registration is free

Party registration costs exactly $0. It's a free service to help you avoid expensive noise tickets and keep peace with your neighbors. Plus, OCHNR sometimes gives away swag bags or other prizes for students registering parties.

3. Be a good neighbor

You may not have to study for a test, go to work the next day or have young children who need to sleep, but your neighbors might. If things get too loud, you can fix it before it becomes a problem—and your neighbors will appreciate the respect.

Things to know about party registration

Registering your party is easy— here's a quick guide to make sure everything goes smoothly.

Size doesn’t matter

Having just a few friends over who might get loud? You can register that! There's no minimum party size—register any gathering where noise might be a concern.

Keep it legal

Just because you register doesn't mean you get a free pass to break rules. You'll still need to follow local laws and ordinances. But here's the good news: that warning call can help you avoid noise tickets by giving you a chance to quiet down first.

Quick orientation required

Registering for the first time? You'll need to attend an orientation with OCHNR staff. It's about 45-60 minutes, but here's the sweet part: do it once, and you're set to register parties for the whole school year!

Fraternities and sororities can register their parties through OCHNR as well, and there’s a Greek-specific orientation for these types of events. Members can make an appointment with OCHNR at partyreg@colorado.edu.

Learn more about how to register your party.

Find support

Off-Campus Housing and Neighborhood Relations

OCHNR is here to help you with all aspects of living off campus, from searching for an apartment and roommate to understanding Boulder housing options and providing free lease reviews with our staff attorney. They can also assist with understanding Boulder ordinances and advocating for your rights as a student and tenant.

Student Legal Services

Student Legal Services offers high-quality legal services for a fraction of the cost of a private attorney to all ��ý�Ļ��Ʒ students who pay student activity fees. If you get in trouble, Student Legal Services can help you navigate a wide range of legal issues.

CU NightRide

Help your friends get home safely. CU NightRide is ��ý�Ļ��Ʒ’s student-operated safe-ride service that allows you to request free evening transportation to and from any location within Boulder city limits. Download the CU NightRide app to request a ride.

Want to host a party without worrying about noise complaints or expensive tickets? Register your party with Off-Campus Housing and Neighborhood Relations (OCHNR) and the Boulder Police Department.

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Tips for a low-key spring break

Anonymous — Tue, 25 Feb 2025 07:00:00 +0000

Tips for a low-key spring break Anonymous (not verified) Tue, 02/25/2025 - 00:00

While some students may take trips over spring break, many Buffs look forward to a low-key week off from classes. If you’re looking for things to do over spring break, here are some ideas.

Enjoy a staycation

Not all students travel for spring break. If you’re staying in the Boulder area over break, here are some things to do.

Try a new restaurant—check out Boulder’s Bites on a Budget list.
Catch a show at the Boulder Theater or Fox Theatre.
Take a hike or snowshoe on one of Boulder’s many trails.
��ý�Ļ��Ʒ a local museum, like the Boulder Museum of Contemporary Art or Museum of Boulder.

Take a day trip

Colorado has many beautiful destinations within driving distance.

Go skiing—you can catch a ride to and from Eldora Ski Resort.
��ý�Ļ��Ʒ Denver using RTD public transit with your Buff OneCard. There are plenty of restaurants, museums, shops and other attractions to check out!
��ý�Ļ��Ʒ Rocky Mountain National Park. Many trails and activities are closed until early summer, but you can enjoy winter recreation activities.

Work on your resume or summer job search

Taking care of your to-do list can help relieve stress and help you get ready for the end of the semester. If you have extra time during the break, you can get a head start on your summer job or internship search.

Create or update your profile on Handshake.
Update your resume.
Prepare for career fairs.
Search for job and internship opportunities.
Practice for interviews.

��ý�Ļ��Ʒ home or family

Spring break can be an excellent time to visit family. Whether your home away from campus is close to Boulder or across the country, spend your break focusing on connection, relaxation and fun. Plan fun activities like a game night or special dinner.

Make the most of your spring break

Your spring break doesn’t have to be flashy to be fun. Sometimes simple things like spending time with family or just resting can enhance your well-being and give you the boost you need to finish the semester strong.

While some students may take trips over spring break, many Buffs look forward to a low-key week off from classes. If you’re looking for things to do over spring break, here are some ideas.

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How to talk to others with a different point of view

Anonymous — Tue, 11 Feb 2025 17:25:24 +0000

How to talk to others with a different point of view Anonymous (not verified) Tue, 02/11/2025 - 10:25

It can be challenging to talk with people who do not share your point of view. However, talking through differences is an essential skill that can build trust and strengthen relationships. Acknowledging other’s perspectives can allow us to explore differing opinions, learn and grow.

Here are some ways to turn a difficult conversation into a thoughtful discussion.

Approach the conversation with an open mind

Living, learning and working on a college campus offers many opportunities to explore new ideas. We can empower ourselves to think critically about different points of view when we listen with authentic curiosity and give space for others to express their thoughts and opinions.

Start by recognizing that our cultural backgrounds and life experiences shape our worldviews. Work to understand how others’ beliefs and ideas have been formed and reflect on how you came to hold your attitudes and opinions.

Prioritize listening

In a dialogue, people often formulate their response while the other person is talking instead of fully paying attention to what’s being said. When trying to have a thoughtful conversation with someone, the goal should not be to debunk each other’s points or bombard someone with facts or opinions.

Instead of listening to respond, try listening to understand. Setting the intention to listen will help you approach the conversation more openly rather than coming to it with set points and arguments.

Give the person you are talking to your full attention when they are speaking. Ask clarifying questions and be genuine when inviting them to share more. This practice helps us become better communicators and makes others feel heard, which is vital for open conversations.

Ask them to reciprocate these actions when it is your turn to speak. We can create a space to share our views without judgment or jumping to conclusions. When we offer space to others, it helps them understand us in return.

Practice effective communication strategies

Having good communication skills can help direct the conversation in a healthy way. Here are skills to use when talking with someone with a different perspective:

Be mindful. Our passion for a topic may bring up strong feelings— we are only in control of what we say and how we say it, so our tone and demeanor matter. Arguing may feel satisfying, but it’s often an ineffective communication tool.
Ask open-ended questions. Get curious about where the other person is coming from and ask questions to gain a deeper understanding of how the person has come to their perspective.
Use reflections to clarify. Reflecting back to the person our understanding of what we think they are sharing can allow them to explain their meaning and correct misinterpretations. We don’t have to agree with someone to show that we are working to understand them.
Acknowledge different perspectives. Whether we agree with someone’s position or not, we can acknowledge or affirm what is important to them and the values that form their perspective. Recognizing a shared value (such as caring for others, autonomy, honesty or integrity) that underlies a viewpoint can be a way of bridging differences.

Before we share our perspective, we can summarize our understanding of where the other person is coming from. We can avoid dismissing them by using “and”—not “but”—when offering our ideas or opinions. For example, we might say, “I hear where you are coming from, and I see it differently. From my perspective...” This transition may help avoid putting the other person on the defensive.

We can always leave space to revisit an issue and end with an appreciation for the person willing to talk things through.

Find support

��ý�Ļ��Ʒ offers programs and spaces for people to share their perspectives and learn skills to have thoughtful conversations.

Student Conduct & Conflict Resolution (SCCR)
SCCR helps students develop skills for having challenging conversations through conflict coaching, mediation and consultation services.

Center for Inclusion & Social Change (CISC)
CISC offers various events, programs and groups where students, faculty and staff can join fellow Buffs to share their experiences and learn from others in a safe space.

Center for Student Involvement (CSI)
CSI offers resources for student activism and guidance for Buffs looking to get more involved in civic engagement.

CU Student Government (CUSG)
CUSG, the official governing and representative body of the student population, provides a space for Buffs to bring attention to and respectfully discuss issues they are passionate about.

Office of Institutional Equity & Compliance (OIEC)
OIEC offers skills-based workshops for students, faculty and staff to effectively work across differences and build healthy workplaces, classrooms and relationships.

It can be challenging to talk with people who do not share your point of view. However, talking through differences is an essential skill that can build trust and strengthen relationships.

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Low-cost date ideas to try this semester

Anonymous — Mon, 03 Feb 2025 07:00:00 +0000

Low-cost date ideas to try this semester Anonymous (not verified) Mon, 02/03/2025 - 00:00

Dating can be enjoyable and budget friendly. Here are some date ideas to try this semester.

Compete for fun

Test your skills and make new memories with some friendly competition.

Try bowling, billiards, ping pong or video games for a fun and cheap date night at The Connection.

Check out the Alienware Buffalo Esports and Gaming Lounge to play PC games or games on Nintendo Switch, PS5 or Xbox. Current ��ý�Ļ��Ʒ students receive a free 10-day pass when they visit the gaming lounge for the first time, or you can review hourly rates and passes to the gaming lounge.

Plan a board game night—you can check out games for free at The Connection or your residence hall front desk.

Catch a free movie

Program Council screens free movies for students every Friday at 8 p.m. in Chem 140. Upcoming film screenings include Madea: Diary of a Mad Black Woman on Feb. 21 and Do the Right Thing on Feb. 28.

Try something new together

Review upcoming student events and pick out something new to try at no cost. Here are a few things that are coming up this month:

Learn a new recipe at Ralphie's Cooking Basics

Test your knowledge at Trivia Nights

Try different workouts at The Rec’s Free Friday Power Hour

Craft at DIY Nights

Review all upcoming student events, and follow @CUBoulderLife on Instagram to learn more throughout the semester.

Cheer on the Buffs

Many CU Athletics events offer free entry for students. CU women’s basketball home games are free for students to attend with their Buff OneCard. You can claim tickets to CU men’s basketball home games if you have a CU Sports Pass.

Dine out in Boulder

Review Downtown Boulder’s Bites on a Budget list to find low-cost places to get lunch or dinner near Pearl Street.

Dating can be enjoyable and budget friendly. Here are some date ideas to try this semester.

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Student Life

How to recharge and stay connected during finals

Schedule study breaks

Take screen breaks

Make time to connect

Find support

Off

Your end-of-year checklist

Prepare for finals

Give back to your local community and donate unwanted items

Keep items to use next year

Store or donate your bike

Properly dispose of items

Find support

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Dining center hacks for finals snacks

Spicy hummus

Mock apple pie

Trail mix

Yogurt parfait

Nachos

Freshly cooked grilled cheese

Pizza bagel

DIY banana sandwich

Get creative with your snacks

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Conquering mud season: Your spring hiking guide

1. Pick the right trail

2. Bring the right gear

3. Head out early

4. Be respectful

Connect with fellow Buffs

Related Articles

Get ready for the BolderBoulder: Training tips for students

Start early

Switch it up

See a physical therapist

Shoes matter

Ask for support

Off

Finals prep: Tips to finish strong

1. Review your materials

2. Know that it's ok to ask for help

3. Make a schedule to stay on top of your assignments

4. Prioritize self-care

5. Take breaks and have fun!

Related Articles

Register your party, avoid potential drama and tickets

1. Get a warning notification

2. Registration is free

3. Be a good neighbor

Things to know about party registration

Find support

Related Articles

Tips for a low-key spring break

Enjoy a staycation

Take a day trip

Work on your resume or summer job search

����������ý�Ļ���Ʒ home or family

Make the most of your spring break

Related Articles

How to talk to others with a different point of view

Approach the conversation with an open mind

Prioritize listening

Practice effective communication strategies

Find support

Related Articles

Low-cost date ideas to try this semester

Compete for fun

Catch a free movie

Try something new together

Cheer on the Buffs

Dine out in Boulder

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