Getting Involved

Free things to do in April

Megan Maneval — Thu, 03 Apr 2025 16:22:34 +0000

Free things to do in April Megan Maneval Thu, 04/03/2025 - 10:22

The end of the semester is just around the corner and spring is in full swing! This month brings fitness classes, casino nights, AAPI Heritage Month events, film screenings, ticket giveaways, College of Music concerts, finals prep, craft nights, career development workshops, the Campus Sustainability Summit, graduation events for seniors and more.

Queer Cheer

April 4, 11, 18 1:30–3:30 p.m. C4C N320
Join the Pride Office every Friday to craft, create and conversate! Drop in anytime to decompress and enjoy some queer company.

Free Friday Power Hour: F45

April 4 5–6 p.m. Rec Center, base training
The Rec offers a free fitness class each Friday from 5 to 6 p.m. No registration required. Try something new this week!

Casino Night

April 4 7–9 p.m. The Connection
Come down to The Connection for a night of five-card-draw poker, blackjack, roulette and craps! Free pizza and discounted beverages available. Prizes will be awarded to the winners!

Black Diaspora: Fancy Dave & Buster’s Meet Up!

April 4 7–11 p.m. Dave & Buster’s, 10667 Westminster Blvd., Westminster
Get ready for a night of fun, games and a touch of class! Dress up in your best formal attire and experience an exciting “casino” night. The first 20 students to sign up will receive pre-loaded power cards to kick-start the fun.

Friday Film Series: ‘Howl’s Moving Castle’

April 4 8–10:30 p.m. CHEM 140
Join Program Council for a screening of “Howl's Moving Castle” on the big screen—for free!

Pride Skate Night

April 4 8:30–10:30 p.m. Rec Center, ice rink
Inclusive Rec and the Pride Office invite you to join a free Pride Skate Night. All abilities are welcome; no experience necessary. Skate rentals are included.

Latin American Ensemble

April 5 2–3 p.m. Imig Music, Grusin Music Hall (C112)
Join the ��ý�Ļ��Ʒ Latin American Ensemble for an afternoon filled with Náhuatl folk songs, popular music from all over Latin America and the debut of an original composition by our very own Cesar Palacio Narciso!

West African Highlife Ensemble

April 5 7:30–8:30 p.m. Imig Music, Grusin Music Hall (C112)
Performing high energy, tightly knit traditional, neo-traditional and highlife dance music from Ghana, ��ý�Ļ��Ʒ’s West African Highlife Ensemble is the first university ensemble in the United States to perform this music genre combining syncopated African rhythms with elements of jazz. Join us!

Sled hockey tournament

April 5 5–9 p.m. Rec Center, ice rink
Join Inclusive Rec to try out sled hockey! This game is like standard ice hockey but uses a double-bladed sled and two sticks for game play and movement. All abilities are welcome; no experience necessary. Download the FusionPlay app for Apple or Android and register using your CU email address.

Buffs After Dark: Drag Bingo

April 5 8–10 p.m. Kittredge Central
Get ready for a night of fabulous fun at Drag Bingo! Join this high-energy, laugh-out-loud experience hosted by Kai Lee Mykels and Trey Suits, some of the fiercest drag royalty in Colorado. With every number called, expect a mix of sass, surprises and stunning performances, plus awesome prizes up for grabs! Don’t miss out—this is bingo like you’ve never seen before!

Conference on World Affairs

April 7–10 Various locations
Be part of a one-of-a-kind event that brings together speakers from around the globe for conversations that inform, inspire and connect people from all walks of life. View the conference schedule and register to attend in person or virtually.

Pláticas: Applying to Law School 101

April 7 Noon–1:30 p.m. C4C, Abrams Lounge
Are you interested in applying to law school? This informative session for Latinx/é students will inform you of the application process and offer tips for personal statements, LSAT prep, financial aid and more. Hear from law students, faculty and admissions experts and get the resources and support you need to succeed.

I Love Mondays: Brownies and Arnold Palmers

April 7 2–3 p.m. UMC, North Dining Room
Stop by the UMC for a snack on your way to class and learn about different campus organizations.

Graduating? What’s Next? Workshop

April 7 4–5 p.m. C4C S350
Attend this workshop to explore alternative paths that can help you grow personally and professionally before jumping into your industry job search. You’ll learn about gap-year programs, service opportunities and other nontraditional career paths that can open doors, build skills and provide a fresh perspective. Register on Handshake.

Trivia Night

April 7, 21 7–9 p.m. The Connection
Come down to The Connection for trivia! Teams and individuals are welcome. It’s free to enter, and sign-up starts at 6 p.m. at The Connection front desk. Prizes for top finishers!

Buffs After Dark: Denver Zoo ticket giveaway

April 8 2–4 p.m. UMC 330
Stop by UMC 330 to pick up your ticket to the Denver Zoo (valid for admission on Saturday, April 12)! Tickets will be distributed on Tuesday, April 8, from 2 to 4 p.m. or while supplies last.

Responding to Microaggressions Against Asian Americans and Pacific Islanders at ��ý�Ļ��Ʒ

April 8 5–6:30 p.m. C4C, Abrams Lounge
Join an engaging workshop on how to handle microaggressions. Explore the pros and cons of responding in accommodating (i.e., polite) versus resistant (i.e., impolite) ways, grounded in the field of rhetoric and communication. Discuss common microaggressions faced by AAPI racial and ethnic groups and brainstorm practical strategies and language to address them.

DIY Nights: Open craft

April 8 5–7 p.m. Williams Village, Innovation Station
We bring the supplies, and all you need to bring is your creativity! There is no scheduled craft, and you are free to create whatever your heart desires.

Startups2Students

April 8 5–7 p.m. CASE, 4th floor, Chancellor's Lounge
Explore the exciting world of startups and entrepreneurship. Attend this event to learn about startup companies and open projects, internships and jobs. Afterward, meet with startup employees and learn how you can get involved in what they are doing. Sign up on Handshake.

Pre-Law Tuesday Talk

April 8, 15, 22, 29 5:30–7 p.m. Virtual
Whether you want to pursue a career in law or are simply curious about the field, join these talks from lawyers, law schools and judges across the country to learn about their experience.

Queer in Career: Virtual Employer Panel

April 8 5:30–7:30 p.m. Virtual
Join us a virtual employer panel session where you can hear from LGBTQIA+ folks from a variety of industries and queer identities! Panelists will share their experiences in the workplace and their career journeys and answer your frequently asked questions about how to present your most authentic self at your job. Sign up on Handshake.

Pingpong tournament

April 8, 22 7–9 p.m. The Connection
Come test your luck at a single or double knock-out pingpong tournament. Sign-up starts at 6 p.m. at The Connection front desk. There are prizes for top finishers!

Perfect Your Resume & Cover Letter

April 9 3–4 p.m. C4C N215 Virtual
Want a great resume and attention-getting cover letter to catch the eye of a future employer? Join this workshop to review effective strategies that highlight your skills and experiences in your application materials. Register on Handshake.

Lug Your Mug

April 9, 16 9 a.m.–noon Visual Arts Complex
Get a free coffee by bringing your own mug! The Environmental Center's Zero Waste Outreach Team encourages you to break the disposable habit—no single-use cups will be available.

Grad Career Services: Non-Academic Internship and Job Search Seminar Series

April 9, 16, 23, 30 Noon–1 p.m. Virtual
This seminar series will prepare graduate students and postdocs to be successful in their internship or job search. Register on Handshake.

Queers and Cake

April 9 2–3 p.m. C4C N320
Hang out with other queer and trans folks, enjoy a slice of cake and learn about resources on campus.

Super Smash Bros tournament

April 9, 16, 23 5–10 p.m. The Connection
Show off your skills at our Super Smash Bros tournament, hosted by CU Gaming and The Connection! Sign-up starts at 4 p.m. at The Connection front desk.

First-Gen Ralphie’s Cooking Basics

April 9 5:15–7 p.m. Village Center Dining
Whip up culinary delights with other first-gen students in this introductory cooking class. All tools and ingredients will be provided. Register now!

Sandwiches for SAAM

April 9 2–4 p.m. Visual Arts Complex
Swing by the VAC for free sandwiches and games with CUPD! We'll also have information and resources available from campus partners, including the Office of Victim Assistance, CUPD's embedded advocate and the Office of Institutional Equity and Compliance.

Weekly Insight Meditation

April 9, 16, 23, 30 4:30–5:30 p.m. Virtual
Boost your week with an inspirational reading and insight meditation.

Chai Chats

April 9 5–6:30 p.m. C4C N320
Do you identify as Asian American, Pacific Islander, Native Hawaiian, South Asian, Southeast Asian or East Asian? Meet new friends or bring your own, and enjoy free hot chai, snacks and a fun activity.

Taste of Home

April 9 5–7 p.m. C4C Dining Center
Join Student Affairs for dinner featuring some of your favorite recipes from home!

Breaking the Silence: A Panel on Sexual Assault

April 9 5:30–7 p.m. CASE, Chancellor’s Auditorium
Join CUSG at their annual Sexual Assault Awareness Month panel to discuss what sexual assault looks like on our campus specifically. Afterward, grab some refreshments and meet with university departments to learn more about support services.

Zen Meditation

April 9, 16, 23, 30 6–7 p.m. UMC 411
Interested in learning to meditate? Looking to unwind at the end of a busy day? Already have a practice and hoping to find others who share your passion for zazen? Join this event to learn about the way of zen.

Buffs After Dark: Denver Nuggets ticket giveaway

April 10 10 a.m.–noon UMC 330
Watch the Denver Nuggets face off against the Memphis Grizzlies on April 11 at Ball Arena! There are a limited number of tickets available for each game. Pick up tickets on April 10 between 10 a.m. and noon in the Center for Student Involvement (UMC 330). One ticket per student; Buff OneCard required. If you want to go to the game with a friend, please plan to pick up your tickets together. No tickets will be held. Students can take the RTD FF1 bus for free with their Buff OneCard to Denver to watch the game.

AI Career Boost: Leveraging AI for Job Search & Development

April 10 11–11:45 a.m. Virtual
Join this session to learn about AI-powered career insights. Whether you're starting your career journey or looking to make a strategic move, AI Career sessions will equip you with the tools and insights you need to succeed. Discover how AI can help you identify your skills and strengths, explore career paths and make informed decisions about your future.

Mobile Food Pantry

April 10 2 p.m. Kittredge Central
The Mobile Food Pantry is free and open to ��ý�Ļ��Ʒ students, faculty and staff, and community members of Boulder and Broomfield counties. Attendees will receive up to 30 pounds of food in multiple boxes. Food will be distributed on a first-come, first-served basis while supplies last.

Bring Your Own Gender

April 10, 24 2–3 p.m. C4C 336C
Join this event to discuss the practical matters of gender affirmation and get mentorship from others who are in the trans community.

APIDA Game Night

April 10, 24 5–6:30 p.m. C4C N320
Do you identify as Asian American, Pacific Islander, Native Hawaiian, South Asian, Southeast Asian or East Asian? Come play mahjong, carrom or bring your own game to share with others! All games are open to new or seasoned players.

Navigating Careers: South and Southwest Asia and North Africa (SSWANA) Perspectives

April 10 5:30–7 p.m. Virtual
Join us for this virtual employer panel session to hear from folks across ��ý�Ļ��Ʒ campus and beyond share their experiences as South Asian, Southwest Asian and North African (SSWANA) CU community members. Panelists will share their experiences in the workplace and their career journeys and answer your questions about how to present your most authentic self at your job. Sign up on Handshake.

Repair Your Wear: Mending Workshop

April 10, 24 5:30–7 p.m. UMC 355
Have any clothes with rips or tears? Join the Environmental Center’s Zero Waste Outreach Team for a mending workshop! Bring your clothing items by UMC 355 any time from 5:30 to 7 p.m. to spice up your wardrobe and learn some new skills.

Free Fiske Thursdays

April 10, 17, 24 7–8 p.m. Fiske Planetarium
Grab your Buff OneCard and head over to Fiske Planetarium to enjoy Free Fiske Thursdays! All 7 p.m. shows and star talks are free for ��ý�Ļ��Ʒ students on Thursdays.

Buffalo Nites: Party in The Connection

April 10 8–10 p.m. The Connection
Join fellow Buffs for free bowling, billiards, pingpong and karaoke at The Connection! Brought to you by the Center for Student Involvement.

Ultimate Gamer Tournament: Grand Finale

April 11 3–9 p.m. UMC Gaming Lounge and West Dining Room
Compete head-to-head in a yearlong competition with other ��ý�Ļ��Ʒ students to be named the Ultimate Gamer! Each event of the Ultimate Gamer tournament features a different game genre, from Battle Royales to Survival to Roguelikes. Players can win each event and earn points in the yearlong competition. This is the finale of the spring semester and the year. We will name the Spring 2025 Gamer of the Semester and the inaugural Ultimate Gamer!

Inclusive Sex Ed

April 11 4–6 p.m. C4C 350
Join fellow Buffs for a dynamic workshop diving into the world of porn and media, the reproductive justice movement, STI prevention and contraception. Connect with on-campus sexual health resources and get all your questions answered. Don't miss out on this chance to learn and engage!

Free Friday Power Hour: Zumba

April 11 5–6 p.m. Rec Center, Studio 2
The Rec offers a free fitness class every Friday from 5 to 6 p.m. No registration needed. Join us this week for Zumba!

Friday Film Series: ‘My Neighbor Totoro’

April 11 8 p.m. CHEM 140
Join Program Council for a screening of “My Neighbor Totoro” on the big screen—for free!

National Volunteer Week: Building Dreams with Habitat for Humanity

April 12 7:45 a.m. UMC south terrace
Participate in National Volunteer Week and sign up to help Habitat for Humanity! Register on CUServes.

National Volunteer Week: Making Adventure Accessible with the Lockwood Foundation

April 13 9 a.m. UMC south terrace
Participate in National Volunteer Week and sign up to help the Lockwood Foundation! Register on CUServes.

Chamber Singers and Festival Chorus

April 13 7:30–8:30 p.m. Imig Music, Grusin Music Hall (C112)
Join this choral concert, exploring intensity and integrity. The centerpiece of the Chamber Singers’ set is a pair of pieces that capture a snapshot of protagonists’ endeavors moments before they flee their home countries forever. Additionally, the Festival Chorus will perform selections conducted by doctoral student Kevin Wille and master's student Wyatt Smith.

Neurodiversity Social

April 14 1–4 p.m. C4C N328
Get ready for a fun-filled afternoon of bingo! With exciting prizes, a welcoming atmosphere and plenty of laughs, it’s the perfect way to unwind and enjoy some friendly competition. All ages and experience levels are welcome—come for the game; stay for the fun!

I Love Mondays: Breakfast sandwiches

April 14 2 p.m. UMC, North Dining Room
Stop by for a snack on your way to class and the opportunity to learn about different campus organizations. This Monday we will be serving breakfast sandwiches.

You Have Options: Adaptable Resolutions & Other OIEC Reporting Outcomes

April 14 4–5 p.m. C4C, Abrams Lounge
Curious about the resolution options available through our campus' Title IX Office? Join the OIEC Case Resolutions staff for an informative presentation, followed by a live Q&A session. Don't miss this chance to get your questions answered and learn about your options!

Adopted and Multiracial Mixer

April 14 5–7 p.m. C4C N320
Looking to connect with others who share your experiences? Participate in this dialogue focusing on the experiences of adopted and multiracial people.

Billiards tournament

April 14 7–9 p.m. The Connection
Show off your skills at an 8-ball or 9-ball billiards tournament at The Connection. It’s free to enter and sign-up starts at 6 p.m. at The Connection front desk. Prizes for top finishers!

First-Gen Leveraging AI for Job Search & Development

April 15 4–5:30 p.m. C4C, Abrams Lounge
Dive into the transformative world of artificial intelligence and its impact on career development. This session will equip you with the knowledge and tools to harness AI and provide valuable insights into how AI is shaping the job market and how you can leverage it for your career journey. Sign up on Handshake.

Poker tournament

April 15 7–9 p.m. The Connection
All skill levels are welcome at our free Texas Hold’em poker tournament. Sign-up starts at 6 p.m. at The Connection front desk. Prizes for top finishers!

SoundWorks and Sphere Ensemble

April 15 7:30–9:30 p.m. Imig Music, Grusin Music Hall (C112)
In its final concert of the season, SoundWorks is thrilled to present Sphere Ensemble, Denver’s dynamic 14-piece string ensemble renowned for their inventive arrangements and commitment to community engagement.

Ace Your Interview Workshop

April 16 4–5 p.m. C4C N215
In this interactive workshop, dive into the art of interviewing and gain the confidence to answer any question that comes your way. We’ll break down the different types of interviews, explore common questions and show you how to craft responses using the START method. Plus, you’ll get hands-on experience practicing with mock interview scenarios and leave with helpful resources to keep you prepared for whatever comes next. Register on Handshake.

First-Gen Cultural Connection

April 16 5–7 p.m. The Connection
Get to know other first-gen and BIPOC students and expand your cultural community through bowling at The Connection.

Kitchen Table

April 16 5:30–7 p.m. C4C N320
Join us for a monthly gathering to learn about leadership and community-building opportunities while centering the experiences of students who identify as women of color. Stop by to enjoy dinner, learn valuable skills and connect with peers and mentors.

Treasure: The Endowment of Embodiment

April 16 6:30–8:30 p.m. Renee Crown Wellness Institute
Register and attend this two-hour event focused on bringing your body back to balance. Join for accessible stretching and body-balancing neurological experimentation in community with others who are sober-curious and health-affirming! All bodies, abilities and gender expressions are warmly welcomed. Please wear comfortable, elastic, layered clothing (warm up/cool down) for full freedom of movement. Bare feet will work best. Modifications for different abilities will be abundant.

Symphonic Band: ‘Homage’

April 16 7:30–8:45 p.m. Macky Auditorium
Join the Symphonic Band for their final concert of the year, featuring works that pay tribute to friends, teachers and influential fictional characters. This concert will stretch the boundaries of the wind band and is sure to be a meaningful experience for everyone.

Yoga for Clarity and Calm

April 17 Noon–1 p.m. Museum of Natural History (Henderson), Paleontology Hall
Downward dog and dinosaurs? CU students, faculty and staff are invited to take a break from classes with professionally guided yoga practice within the CU Museum’s Paleontology Hall.

Find Your Internship!

April 17 1–2 p.m. C4C S435
Employers say that internship experience is the No. 1 reason they’ll hire one college graduate over another. Don’t know where to start or feel stuck in your internship search? No problem. Join this workshop to learn about strategies for finding, applying for and successfully getting internships. Register on Handshake.

National Volunteer Week: Fighting Hunger with Community Food Share

April 17 3 p.m. UMC south terrace
Participate in National Volunteer Week and sign up to help Community Food Share! Register on CUServes.

Program Council Small Concert

April 17 3:30–11 p.m. The Connection, Club 156
Come on down to Club 156 for live music presented by ��ý�Ļ��Ʒ's Program Council!

Native Arts and Crafts Night

April 17 5–6:30 p.m. C4C N320
Join your fellow Buffs for Native Arts and Crafts. This is a casual makerspace to build community and work on projects. We will provide some materials, and you can also bring your own projects to work on.

Wind Symphony: ‘The Full Hundred’

April 17 7–8:30 p.m. Macky Auditorium
Join the Wind Symphony for an evening of music and thoughtful dialogue, featuring a panel discussion exploring “The Full Hundred”—a new work by Associate Professor of Composition Annika Socolofsky that offers a powerful commentary on pay inequities between men and women in the workforce, followed by the piece's world premiere as well as other esteemed works.

Buffalo Nites: Guided paint class

April 17 8–10 p.m. UMC Glenn Miller Ballroom
Join your fellow art aficionados to create a work of art even the beginning painter can be proud of! Take some time to relax and learn from a pro. This is a great way to engage with your peers while creating a painting you can’t wait to show off! All supplies included. Brought to you by the Center for Student Involvement. Register to attend.

Buffalo Nites: Ninja Warrior course

April 18 1–7 p.m. Rec Center, lower courts
You’ve seen it on TV—come test your skills on our Ninja Warrior course! Race your friends and the fastest time will win a prize. Hosted by the Center for Student Involvement.

Cozy Gaming: Indie Gaming Night

April 18 3–9 p.m. UMC Gaming Lounge and West Dining Room
Cozy games with friends are the best way to unwind. Play your favorites or try something new in good company! Experience some of the best, award-winning indie video games from the past year.

Consent Carnival

April 18 4–7 p.m. Libby Hall, Lot 360
Enjoy free food, carnival games and more while learning about consent and safe sex!

Free Friday Power Hour: Cycle

April 18 5–6 p.m. Rec Center, Cycle Studio
The Rec offers a free fitness class each week on Friday—this week it’s cycling. No registration required. Try something new this week!

Kwik Cricket

April 18 5–8 p.m. Rec Center, indoor turf gym
Join Intramural Sports for an evening of pick-up Kwik Cricket. Teams of eight will be formed and enjoy a night of fast paced cricket fun! Free with a Buff OneCard. Register via the Fusion Play app on your mobile device.

Spring Fling at the Climbing Gym

April 18 7–10 p.m. Rec Center, climbing gym
Shake off the winter blues and celebrate the return of spring with fun climbing challenges! Free to climbing gym members or day pass holders.

Friday Film Series: ‘Ponyo’

April 18 8 p.m. CHEM 140
Join Program Council for a screening of “Ponyo” on 35mm on the big screen—for free!

National Volunteer Week: Support Early Childhood Literacy at the Family Play Festival

April 19 9:30 a.m. UMC south terrace
Participate in National Volunteer Week and sign up to support the Family Play Festival! Register on CUServes.

Grad Student Connections: Grad Student Coffee Hour

April 21 9:30–11:30 a.m. UMC 247
Energize your day! ��ý�Ļ��Ʒ’s Center for Student Involvement invites you to join for free coffee and connections with fellow graduate students at Grad Student Coffee Hour.

I Love Mondays: Earth Day

April 21 2–3 p.m. UMC, North Dining Room
Stop by the north dining area for a snack on your way to class and the opportunity to learn about different campus organizations. This Monday we will be celebrating Earth Day.

Campus Sustainability Summit

April 22–23 UMC
The 32nd annual Campus Sustainability Summit invites faculty, staff, students and community members to share, learn and celebrate ��ý�Ļ��Ʒ’s wide array of sustainability leadership and accomplishments and rise to the challenges posed by the Campus Call to Climate Action. In collaboration with campus partners, the CU Environmental Center has held the summit annually or semi-annually since 1994.

DIY Nights: Finals survival kits

April 22 5–7 p.m. Williams Village, Innovation Station
Fuel up for finals! Join CU's Center for Student Involvement in building your own finals survival kit complete with a variety of snacks, drinks and wellness items such as hand sanitizer and Kleenex. Then stick around to de-stress with fun coloring pages. Registration in BuffConnect is free and required to participate. All supplies will be provided.

Foodie Tuesday: AAPI Heritage Month

April 22 5–7 p.m. Williams Village East, lobby
Celebrate the vibrant culture of Vaisakhi, a major Sikh and Hindu festival celebrated across South Asia, especially in the North. Enjoy traditional festive foods, engage in activities and learn about Vaisakhi, Sikhism and bhangra, a traditional folk dance that is often performed during celebrations.

Grad Cap Glow-up

April 22 5–7 p.m. UMC North Dining Room
Seniors: Bring your cap, and we'll bring the supplies! Enjoy snacks while you make your grad cap pop.

Pie a Professor

April 23 11:30 a.m.–2:30 p.m. Visual Arts Complex breezeway
Come pie your favorite professor and make a donation to the Senior's Creating Future Buffs Scholarship! Open to all students.

AAPI Heritage Month in C4C Dining

April 23 5–8 p.m. C4C Dining Center
��ý�Ļ��Ʒ the C4C Dining Center to enjoy a specially curated menu from across AAPI cultures and test your knowledge of AAPI trivia!

Inclusive Excellence in Gaming - APIDA Game Night

April 24 3–7 p.m. UMC Gaming Lounge and West Dining Room
Join this celebration of AAPI games and community. Experience free games created by APIDA creators/developers or that center the APIDA experience. Whether you're a competitive gamer, an indie game enthusiast or just want to celebrate AAPI representation in gaming, this event is for you. Featuring Asian American indie games, League of Legends Tournament, Pokémon trading card game and more!

Program Council Small Concert

April 24 3:30–11 p.m. The Connection, Club 156
Come on down to Club 156 for live music presented by ��ý�Ļ��Ʒ's Program Council!

Buffalo Nites: Spa Night

April 24 8–10 p.m. Village Center, Multipurpose Rooms and Innovation Station
Indulge in a night of relaxation and rejuvenation at this DIY spa night, where self-care meets creativity. Treat yourself to a soothing evening filled with all supplies including nail painting, essential oil exploration and calming hand massage. Leave feeling pampered and refreshed with a personalized take-home self-care bag to continue the indulgence at home.

Free Friday Power Hour: Zumba (cardio kickboxing)

April 25 5–6 p.m. Rec Center, Studio 2
The Rec offers a free fitness class each week on Friday from 5 to 6 p.m. No registration required. Try something new this week!

Thompson Jazz Big Bands with special guest Maria Schneider

April 25 7:30–9 p.m. Imig Music, Grusin Music Hall (C112)
Join the College of Music for a very special event: Multi-Grammy-winning composer and bandleader Maria Schneider will conduct the ��ý�Ļ��Ʒ Thompson Jazz Big Bands in an evening of her original music.

Friday Film Series Ghibli Month: ‘Porco Rosso’

April 25 8 p.m. CHEM 140
Join Program Council for a screening of “Porco Rosso” on the big screen—for free!

Neighborhood Showdown: Flag football tournament

April 26 10 a.m.–1 p.m. Kittredge Field
Show your pride in the first annual Neighborhood Showdown! There are two ways you can participate: Register to compete in a friendly flag football competition or attend the event to cheer on your team. All team members will get a free T-shirt, and the winners get a trophy.

Grad Cap Crafting Corner

April 28 9 a.m.–6 p.m. CU Book Store
Add your own flair to your commencement cap! Swing by the book store in the UMC to use our decorating supplies and show off your creativity.

Preparing for Finals

April 28 3–4 p.m. C4C N238
Join this presentation to learn how to navigate accommodations during finals week and how to best prepare for exams.

Fun Before Finals: Create-a-Creature

April 28 4–6 p.m. UMC 330
Need a study buddy? Create your very own stuffed animal friend! We’ll provide all the supplies you need to stuff, fluff and dress your new companion. Hurry, supplies are limited!

Buffs After Dark: ‘Until Dawn Private’ screening

April 26 8–11 p.m. Cinemark Century Theatre
Attend a private screening of the brand-new film adaptation of the 2015 hit horror game “Until Dawn” on Saturday, April 26. Access to the theater will start at 7:30 p.m., and the movie will start promptly at 8 p.m. Claim your free ticket and candy voucher in UMC 330 on Tuesday, April 22, from 1:30 to 3:30 p.m. while supplies last.

Donuts for Grad Days

April 29 9–11 a.m. Herbst Plaza & VAC Breezeway
Celebrate graduation by grabbing a free donut (or two!) on your way to class.

Finals Week Swag

April 29 11 a.m.–1 p.m. Wardenburg
Swing by and grab a swag bag to celebrate your achievements. Congrats to the ��ý�Ļ��Ʒ Class of 2025! Sko Buffs!

Backyard Island BBQ (AAPI Heritage Month closing event)

April 29 5–7 p.m. Koenig Alumni Center
Let’s honor Asian American & Pacific Islander (AAPI) Heritage Month together with this evening of free food, music, activities and performances! Open to all students, staff and faculty. Hosted by the Center for Student Involvement, Center for Inclusion and Social Change and AAPI Forever Buffs.

DIY Nights: Seashell picture frames

April 29 5–7 p.m. UMC 457
Do you have senior photos that need to be framed? Looking for the perfect no-cost graduation gift? Create picture frame collages at this event! Registration in BuffConnect is free and required to participate. All supplies will be provided.

Senior Sunset

April 29 7–10 p.m. Chautauqua Dining Hall
Watch the sun set over the Flatirons with friends as we say goodbye to senior year. There will be food and activities! If you're 21-plus, enjoy up to two free drinks (ID required). Advance registration required.

Symphony Orchestra: ‘Of a Spring Morning’

April 29 7:30–9 p.m. Macky Auditorium
The Symphony Orchestra's final performance will feature a musical travelogue down the river Moldau, an epic symphony emphasizing humanity’s futile struggle with destiny and the delightfully colorful "Of a Spring Morning."

Easels and Ear Seeds

April 30 10 a.m.–noon Wardenburg, Room 321
Need a study break? Stop by for free ear seeding, mini-easel painting and resources to help you de-stress and recharge. You’ve got this, Buffs!

Leadership Luncheon: Transition

April 30 11 a.m.–1 p.m. UMC 330
Learn how to successfully transition your new board and set them up for future success! We will also share more about our resource center what is offered.

Take Back The Night

April 30 6–10 p.m. Norlin Library and Quad
Join us in raising awareness about sexual violence and empowering everyone to take a stand against violence and abuse. Be part of the movement and make a difference!

Late Night Breakfast

April 30 7–9 p.m. UMC, first floor
Relax, take a break and re-energize yourself at Late Night Breakfast! Open to all ��ý�Ļ��Ʒ students with valid Buff OneCard. No meal plan required. Free breakfast food (while supplies last) will be provided along with a Smash Room in collaboration with CUSG.

This month brings fitness classes, casino nights, AAPI Heritage Month events, film screenings, ticket giveaways, College of Music concerts, finals prep, craft nights, career development workshops, the Campus Sustainability Summit, graduation events for seniors and more.

Off

Traditional

White

Celebrating Asian American and Pacific Islander Heritage Month

Megan Maneval — Tue, 01 Apr 2025 14:13:33 +0000

Celebrating Asian American and Pacific Islander Heritage Month Megan Maneval Tue, 04/01/2025 - 08:13

While AAPI Heritage Month is nationally recognized each year in May, many departments at ��ý�Ļ��Ʒ acknowledge and celebrate it in April to encourage learning while more members of our campus community are around. Learn about upcoming events and getting involved.

Traditional

White

25 things to do: Enjoy TEDxCU, free clothing swap, more

Megan Maneval — Mon, 31 Mar 2025 17:27:39 +0000

25 things to do: Enjoy TEDxCU, free clothing swap, more Megan Maneval Mon, 03/31/2025 - 11:27

Welcome back from spring break, Buffs! This week brings to campus the Just in Time Career and Internship Fair, Hindi/Urdu and Arabic culture celebrations, a live talk with former NASA astronaut Leland Melvin, International Coffee Hour, drag bingo, yoga in the Paleontology Hall and more.

Monday, March 31

Prepare for the Career Fair!

11 a.m.–3 p.m. C4C S440
Before the career fair on April 1, stop by Career Services for one or more of the following resources:

Have your resume reviewed*
Consult with the team on how to proactively talk with employers during the career and internship fair*
Print up to five free copies of your resume
Take a professional profile picture

*You must sign up for a 15-minute resume review appointment and/or a 15-minute consult on connecting with employers. You do not have to book a resume review appointment if you only plan to print your resume printed and/or take a profile picture. Just stop on by!

I Love Mondays: First Day of Spring

2–3 p.m. UMC North Dining Room
Ring in the start of spring with snacks at the UMC. Learn about opportunities and organizations on campus while celebrating the change of season.

Tuesday, April 1

Just In Time All Industries Career & Internship Fair

11 a.m.–4 p.m. UMC Glenn Miller Ballroom
This fair is free and open to all students and alumni from all majors. Please bring your Buff OneCard to attend. Check out a list of attending employers and their open positions and register on Handshake!

DIY Nights: Pixel Flowers

5–7 p.m. UMC North Dining Stage
It may be April Fool's Day, but this craft is no joke. Join ��ý�Ļ��Ʒ’s Center for Student Involvement for a Minecraft-themed craft. Registration in BuffConnect is free and required to participate. All supplies will be provided.

Hindi/Urdu Cultural Night

6–7 p.m. Eaton Humanities, 1B80
Stop by for food and celebrations during this event sponsored by Asian Languages and Civilizations!

Wednesday, April 2

Lug Your Mug

9 a.m.–noon Visual Arts Complex, outside
Join the Environmental Center's Zero Waste Outreach Team for free coffee when you bring your own mug.

Leadership Luncheon: Balanced Leadership

11 a.m.–noon UMC 330
Want to learn how to hold people accountable while maintaining empathy? Join us a luncheon to dive deep into different approaches and tools you can use to find this balance.

Celebrating Arabic Culture

11 a.m.–4 p.m. Eaton Humanities, Lobby
Stop by and celebrate Arabic culture with a variety of art workshops including Arabic calligraphy, Palestinian tatreez and Islamic tile designs. There will be a bedouin tent, free snacks and giveaway books.

Radio 1190 Presents: Free clothing swap

2:30–5:30 p.m. UMC 245
Need clothes? Or need room in your closet? Join Radio 1190 for our free, fun spring clothing swap. Bring your extra clothes to trade or just stop by to pick up something fun for free and enjoy music from Radio 1190 while you browse and swap.

AAPI Heritage Month Kickoff

5–8 p.m. UMC 235
Celebrate the start of AAPI Heritage Month and experience street foods from diverse AAPI cultures. Hear from a panel of AAPI faculty and staff and then sing your heart out at karaoke. Don’t miss this delicious celebration!

Off Season Ski & Snowboard Maintenance

5:30–7 p.m. Rec Center, Outdoor Pursuits classroom $5–$10
Everybody knows that waxing and tuning your ride is essential for a successful winter season, but do you know how to properly prepare and store your skis or snowboard for the off season? Join us and learn the ins and outs of cleaning, waxing and properly storing your skis or board to maintain them for seasons to come! All equipment provided (bring your own skis).

Thursday, April 3

Yoga for Clarity and Calm

Noon–1 p.m. Museum of Natural History (Henderson), Paleontology Hall
Downward dog and dinosaurs? CU students, faculty and staff are invited to take a break from classes with professionally guided yoga practice within the CU Museum’s Paleontology Hall.

AI Career Summit

1–3 p.m. Virtual
Harness the power of AI for career readiness at this virtual summit. Learn about GenAI and prompting, explore specific AI tools used at Career Services and hear from campus AI leaders and experts.

Food & Body Image

2–3 p.m. UMC Room 411
Build community and work with others who are in recovery from unhealthy relationships with food and body image.

Program Council Small Concert

3:30–11 p.m. UMC Club 156
Come on down to Club 156 for live music presented by ��ý�Ļ��Ʒ's Program Council!

Distinguished Speakers Board presents: Leland Melvin

7–8 p.m. Macky Auditorium
Leland Melvin, a former NASA astronaut turned author and educator with a passion for STEM, will speak at Macky. Get tickets.

Free Fiske Thursdays

7–8 p.m. Fiske Planetarium
Grab your Buff OneCard and head over to Fiske Planetarium to enjoy Free Fiske Thursdays! All 7 p.m. shows and star talks are free for ��ý�Ļ��Ʒ students on Thursdays.

Friday, April 4

International Coffee Hour

4–5:30 p.m. UMC stage area across from Alfred Packer Grill
Stop by for free coffee, tea, snacks and conversation! International Coffee Hour is open to all members of the CU community. Students, faculty, staff— everyone is welcome!

Casino Night

7–9 p.m. The Connection
Come down to The Connection for a night of five-card draw poker, blackjack, roulette and craps! Free pizza and discounted beverages available. Prizes will be awarded to the winners!

Black Diaspora: Fancy Dave & Buster’s Meet Up!

7–11 p.m. Dave & Buster's Westminster
Get ready for a night of fun, games and a touch of class! Dress up in your best formal attire and experience an exciting “casino” night. The first 20 students to sign up will receive pre-loaded power cards to kickstart the fun.

Friday Film Series: ‘Howl’s Moving Castle’

8–10:30 p.m. CHEM 140
Join Program Council for a screening of “Howl’s Moving Castle” on the big screen—for free!

Saturday, April 5

Intro to Mountain Biking

11 a.m.–2 p.m. Valmont Bike Park $15
Are you ready to hit the trails and embrace the thrill of mountain biking? Learn the basics of mountain biking at Boulder’s amazing Valmont Bike Park.

TEDxCU: Anomaly

3–6 p.m. Macky Auditorium Start at $5
Whether you're seeking fresh perspectives, motivation or innovative ideas, TEDxCU offers a unique experience to enrich your journey. Please note: To purchase a CU student ticket, you must use your CU email address and enter your student ID number. If you do not enter both of these at the time of registration, your ticket will be canceled.

Sled hockey tournament

5–9 p.m. Rec Cente, ice rink
Join Inclusive Rec to try out sled hockey! This game is like standard ice hockey but uses a double-bladed sled and two sticks for game play and movement. All abilities are welcome, no experience necessary. Download the FusionPlay app for Apple or Android and register using your CU email address.

Buffs After Dark: Drag Bingo

8–10 p.m. Kittredge Central
Get ready for a night of fabulous fun at Drag Bingo! Join us for a high-energy, laugh-out-loud experience hosted by Kai Lee Mykels and Trey Suits, some of the fiercest drag royalty in Colorado. With every number called, expect a mix of sass, surprises and stunning performances, plus awesome prizes up for grabs! Don’t miss out—this is bingo like you’ve never seen before!

Zebra Striped

White

Stay connected: The power of Forever Buffs events

Megan Maneval — Thu, 27 Mar 2025 15:45:37 +0000

Stay connected: The power of Forever Buffs events Megan Maneval Thu, 03/27/2025 - 09:45

Keep your ��ý�Ļ��Ʒ connections strong with alumni events, networking opportunities and lifelong learning experiences. Explore the countless ways to embrace your Forever Buffs pride.

Traditional

White

It’s Graduate Student Appreciation Week

Megan Maneval — Tue, 25 Mar 2025 16:59:10 +0000

It’s Graduate Student Appreciation Week Megan Maneval Tue, 03/25/2025 - 10:59

Join faculty, staff and students in celebrating national Graduate Student Appreciation Week, which recognizes graduate students’ many contributions to the university’s community and academic excellence and offers a variety of free events, workshops and services to ��ý�Ļ��Ʒ graduate students.

Take advantage of free food, massages, acupuncture, guided meditation, aromatherapy, bowling, Rec Center access and more—let the campus celebrate you this week!

Traditional

White

Unlock exclusive perks: Join ForeverGold

Megan Maneval — Tue, 25 Mar 2025 13:07:04 +0000

Unlock exclusive perks: Join ForeverGold Megan Maneval Tue, 03/25/2025 - 07:07

Stay connected to ��ý�Ļ��Ʒ and unlock exclusive alumni benefits with ForeverGold. Recent grads can join for half price—don’t miss your chance to be part of this community of dedicated Buffs.

Traditional

White

Volunteer for Alumni Weekend April 5–7

Megan Maneval — Thu, 20 Mar 2025 19:27:10 +0000

Volunteer for Alumni Weekend April 5–7 Megan Maneval Thu, 03/20/2025 - 13:27

There are a variety of Alumni Weekend volunteer opportunities ranging from driving golf carts, working check-in tables, helping with set-ups and tear-downs, and more. Join a fun weekend of volunteering.

Traditional

White

Get paid: Research opportunities and on-campus jobs

Megan Maneval — Thu, 20 Mar 2025 19:19:16 +0000

Get paid: Research opportunities and on-campus jobs Megan Maneval Thu, 03/20/2025 - 13:19

From university research studies to part-time jobs, there are plenty of opportunities to make extra money on campus. See what's open.

Paid and volunteer research opportunities are also posted on the Buff Bulletin Board as they become available. Student Employment posts on- and off-campus and work-study jobs and a weekly email list for subsribers.

Students only

Survey on AI

The Center for Teaching and Learning is very interested in helping faculty at ��ý�Ļ��Ʒ improve their teaching and policy with respect to AI. Collecting the student perspective on AI is critical to this effort!

If you are 18 or over and a ��ý�Ļ��Ʒ undergraduate, we want to hear from you—whether you use AI or not. In return for completing our survey, you can enter a raffle for one of 30 $25 Amazon gift cards.*

Your answers will be anonymous, unless you choose to provide your contact information for follow-up. The survey will take approximately 15 minutes. Tell us what you really think!

Access the survey here.

*Students in participating classes can choose to receive extra credit instead of entering the raffle. Contact
etra@colorado.edu with questions.

Survey on effects of peer mentorship

The PIEES Study (Peer-Mentorship’s Impacts on Engagement, Emotion, and Stress) is recruiting participants! The purpose of the study is to explore the effect of peer mentorship on engagement, stress and emotion in students. Simply complete a 29- to 39-minute survey to get a $15 gift card! You must be 18 years or older and a CU student to participate. Contact grace.lajoie@colorado.edu with questions or get started.

Study on stress, coping

Are you a first-year student at ��ý�Ļ��Ʒ? Interested in a research study on stress and coping in CU students?

The Research on Affective Disorders and Development Lab is conducting research on stress coping in first year CU students. We want to understand what helps CU students cope with stress during major transitions, including the transition to college and across semesters.

The study includes a few different parts that happen over the three-semester study period:

There are two in-person research sessions, each of which takes about four–six hours. During these sessions, you will play some computer games while we monitor physical functioning (for example, your heart rate). You will also complete a set of interviews and surveys that ask about stress, behavior, mood and health.
There are three 21-day periods in which we will send you a daily “micro survey” (less than five minutes to answer) asking about your behavior and mood using an app.
There are two one-hour online surveys that we will send to your email.

The study takes place over the course of three semesters, and you will be compensated for your participation (maximum of $446–$470 for completing all parts of the study).

If you want to learn more, contact the RADD lab at raddlab@colorado.edu or fill out our initial eligibility screening.

Part-time jobs

Work in Student Affairs

Working on campus is a great way for students to gain professional experience and discover new passions. Through your student job, you may learn that you enjoy working one-on-one with others or that your natural strengths work well for certain roles (like event planning or mentorship). Whatever department you work in, your student job can help you explore career paths, build your resume and shape your future. Explore jobs on Handshake.

Work in Campus Dining Services

Campus Dining Services offers students the chance to learn and build skills for success at CU and beyond. Our students work in a diverse, inclusive and fun space, and there are jobs that work with your schedule. There are also personal and professional development opportunities to develop skills like teamwork, communication, leadership and more.

Flexible hours and convenient locations
Competitive pay rates (starting at $16/hour)
Work-study opportunities for eligible students
Leadership and advancement opportunities
Make new friends while building community
Work in diverse and inclusive environments

Explore Jobs on Handshake.

Studies for adults

Study on emotions in young adults of Mexican heritage

Do you identify as being of Mexican, Mexican-American or Chicano/a heritage? Interested in your emotions and moods? Participate in a paid study to understand your own emotions and mental health in the CU Department of Psychology and Neuroscience (IRB#24-0303)!

Study includes some or all of the following parts (EARN UP TO $30 GIFT CARD)

Part A: Online Survey – Answer online questionnaires about your emotions, cultural values, mood and psychological health. Pays $20 for approximately 45 minutes.
Optional Part B: Emotion Recall Task – Complete an online emotion memory task and additional questionnaires about your current emotions. Pays an extra $10 for approximately 15 minutes.

To qualify, you must be of Mexican heritage, between the ages of 18 and 25 years old, and fluent in English.

Interested in participating? Please complete this brief prescreen survey to apply.

Have any questions? Please email leap-study@colorado.edu and name the subject line (“LEAP Study”) or give us a call at 303-735-7547.

Thank you very much for your time and interest!

TENS, walking performance in older adults

Researchers from the Neurophysiology of Movement Laboratory at ��ý�Ļ��Ʒ are conducting a study to investigate the influence of light electrical stimulation (transcutaneous electrical nerve stimulation) on walking performance in older adults. Individuals who are aged between 65 and 85, with no recent lower-body injuries, free from neurological impairments and able to walk unaided for six minutes may be eligible to participate in our study.

The study involves two evaluation visits to ��ý�Ļ��Ʒ Main Campus. The two sessions (each ~1.5 hours each) will be separated by three to seven days. Walking will be tested while transcutaneous electrical nerve stimulation (TENS) is applied over leg muscles and controlled by a foot switch.

Participants will earn $60 for completing the two sessions. If interested, please contact Rehab Aljaafari to learn more about the study: phone 720-687-7148 or email real5810@colorado.edu.

Study on semaglutide medications

Are you on a semaglutide medication? Our research team is interested to hear about your experience! Our study is open to users of any form of semaglutide or GLP-1 agonist medication (including Ozempic, Wegovy, Mounjaro, Trulicity, etc.) and involves one 30-45-minute study visit in our Boulder lab.

Participants will be compensated $25.

If you are interested in participating or have any questions for us, please email semaglutideresearch@gmail.com.

Bipolar disorder in young adults

Join the Young Emerging Adult Research Study (YEARS) study at ��ý�Ļ��Ʒ and CU Anschutz (IRB# 23-2067) to understand emotions. Earn $25 per hour (up to approximately $400 total) for up to three study session phases (1 3/4 hours). Must be 18–25 years, be able to attend in-person sessions, and have a personal history of bipolar disorder or no mental health history.

Apply now by completing the prescreen survey. Email years-study@colorado.edu or call 720-378-8075 if you have any questions.

Study on music listening in young adults

Do you love listening to music? Are you curious about what music others are listening to? The Brain Music Lab at ��ý�Ļ��Ʒ is currently recruiting participants for a research study investigating music listening, sharing and enjoyment behaviors in young adults (IRB # 24-0658).

Participating involves completing an online survey, followed by one visit to the Brain Music Lab (Roser ATLAS building) on ��ý�Ļ��Ʒ’s Main Campus where you will listen to music, answer questions on a computer and have a short interview about your experience.

The total expected time commitment is two hours. Individuals who complete the study will be compensated with a $20 Amazon gift certificate and be entered in a drawing for an additional $50 Amazon gift certificate.

To participate, you must be between the ages of 18–25 and have normal or corrected-to-normal hearing.

Interested in participating or have any questions? Please email Sophia Mehdizadeh (some4995@colorado.edu) or complete this form.

Astronaut training research

Advancing and Validating Galvanic Disorientation Simulation Trainer: In this experiment, you will wear a galvanic vestibular stimulation headset. This system senses how you are tilted and stimulates your vestibular system with small amounts of electrical current through electrodes based behind your ears, near your forehand and back of your head. The system is intended to make you feel like an astronaut returning from spaceflight. During the experiment, you will perform tasks like reporting how you feel you are tilted, standing balance, walking or using a joystick to keep yourself upright in a chair.

You will be paid for the time you spend participating in this study.

If you have questions, would like additional information or are interested in participating, please email cu.gvspost@gmail.com. The principal investigator for this study is Torin Clark. You must be 18–65 years old to participate.

Study on learning, decision-making

The Neuromechanics Lab at ��ý�Ļ��Ʒ is looking for volunteers to take part in a research study that investigates the role of how individuals navigate a dynamic and ambiguous decision-making task.

To take part you must:

Be English-speaking
Be between 18–36 years old
Have normal vision or wear glasses/contacts that make your vision normal
Have no neurological or other problems that affect your movement control
Complete the pre-screen survey

This study is expected to last at most two hours. Participants will receive a digital Amazon gift card as compensation, worth between $15 and $25. All procedures take place in the campus laboratory (Engineering Center, ECSL 1B21).

For more information, please contact colin.korbisch@colorado.edu.

Sleep studies

The Sleep and Chronobiology Laboratory is recruiting for two sleep studies:

Light exposure, meal timing, circadian rhythms

The purpose of this study is to examine how light exposure and meal timing influences circadian rhythms in healthy people ages 17–40.

The study is seven weeks long with eight in-person visits at ��ý�Ļ��Ʒ. Participants live in the sleep laboratory on two separate occasions for 7.7 days (15.4 days total)

Compensation is up to $4,093. Get study details and information on how to apply. Contact sleep.study@colorado.edu.

Delayed sleep-wake phase disorder

Researchers are looking for people with delayed sleep-wake phase disorder or people with late bedtimes or healthy people with typical bedtimes.

The purpose of this study is to improve our understanding of mechanisms of delayed sleep-wake phase disorder (DSWPD). They are testing patients with DSWPD, as well as healthy people without DSWPD. The study is 6.5 weeks long with six in-person visits at ��ý�Ļ��Ʒ.

You may be eligible for this study if you:

Are ages 16–30
Have a diagnosis of delayed-sleep wake phase disorder or have late bedtime after 1 a.m., an inability to fall asleep and difficulty awakening when required for school/work
Or are healthy with typical bedtimes and no sleep concerns

Study activities include:

Health screening
Monitor on separate occasions your sleep, mood, eating times for one or two weeks and blood sugar levels while living at home
Live in the sleep laboratory on two separate occasions for 48–66 hours (approximately 4.75 days in total)
Blood and saliva sampling and reaction time, mood, and ability to think testing

Compensation is up to $1,750. Get study details and apply. Contact sleep.study@colorado.edu.

Multiple sclerosis clinical trial

Researchers from the Neurophysiology of Movement Laboratory at ��ý�Ļ��Ʒ are conducting a study to investigate if electrical stimulation applied to the legs can reduce fatigue and improve walking in persons with multiple sclerosis.

You may be eligible to participate if you:

Are between18–65 years of age
Have clinically confirmed diagnosis of MS
Are able to walk but have some difficulty walking
Experience some fatigue during activities of daily living

The 11-week study involves four evaluation visits and 18 treatment sessions (three times/week for six weeks):

Evaluation sessions (approximately two hours each)
Answering questionnaires
Tests of walking, balance and muscle function
Treatments (approximately 60 minutes each)
TENS applied to leg muscles while performing weight-lifting exercises
The treatment will be applied to two muscle groups in each leg

Participants will be paid up to $880 for completing the 11-week trial.

If you are interested, please contact Mélanie Henry by email at melanie.henry@colorado.edu and reference the MS clinical trial.

Cardiovascular research

The Integrative Physiology of Aging Laboratory is recruiting for four studies:

Novel breathing exercise, ages 50-plus

Researchers are looking for volunteers to study the potential health effects of a new type of breathing exercise (a time-efficient type of exercise) on blood pressure, vascular function and cognitive function.

Requirements:

Aged 50-plus years
Systolic blood pressure (top number) ≥ 115 mmHg
Willing to exercise up to 25 minutes per day, six days a week, for a three-month period

Benefits include:

Detailed blood panel (cholesterol, glucose, etc.)
Physician-monitored exercise stress test
Blood pressure screening
Bone mineral density test
Monetary compensation for time

If interested, email IMSTstudy@colorado.edu or call 303-492-2485. Learn more.

Novel breathing exercise, ages 18-plus

Researchers are looking for volunteers to study the potential health effects of a new type of breathing exercise (a time efficient exercise) delivered via a smartphone app on blood pressure and vascular function.

Requirements:

Aged 18-plus years
Higher blood pressure (systolic BP 120–160 mmHg)
Own an Apple or Android smartphone
Willing to perform breathing exercises five to 10 minutes per day, six days a week, for six weeks

Benefits include:

Detailed blood panel (cholesterol, glucose, etc.)
Blood pressure screening
Monetary compensation for time

If interested, email IMSTapp@colorado.edu or call 303-492-2485.

Potential healthy aging effects of MitoQ

Researchers are looking for volunteers to study the potential healthy aging effects of MitoQ, an antioxidant that is attracted to the mitochondria of cells, supplementation on physiological function.

Requirements:

Ages 60-plus
Willing to undergo a three-month period taking MitoQ or placebo pills

Benefits include:

Detailed blood panel (cholesterol, glucose, etc.)
Monetary compensation for time

If interested: call 303-735-6410 or email mitoqstudy@colorado.edu. Learn more.

Heat therapy, blood pressure, vascular function

Researchers are seeking volunteers to participate in a clinical research study. We are looking for adults, ages 40-plus who are willing to participate in water immersion sessions approximately three times per week for 12 weeks and have above normal blood pressure (a top number of 115 or higher; if you are unsure of your blood pressure, please still contact us for screening).

Benefits for volunteers include: cardiovascular health assessment, exercise stress test, body composition, blood chemistries and monetary compensation for time.

For more information, please email hottubstudy@colorado.edu or call 970-460-8970. Learn more.

Want to see what your brain looks like?

The Intermountain Neuorimaging Consortium (INC) is a brain imaging research facility in the Institute of Cognitive Science at ��ý�Ļ��Ʒ. They use MRI scans to study how the brain works and how the brain changes across the lifespan. They currently have six to seven studies that are looking for participants from a range of ages across the Denver metro area.

Learn More & Enroll

Movement learning study with robotics

Come play a game with a robot! The Neuromechanics Lab needs volunteers for a study on effort and motor learning. We are interested in how effort during a movement changes how you learn. The insights from this study will help us design optimize rehabilitation and movement training.

In the game, you use a robotic handle to guide a cursor to a series of targets.

You must:

Be between 18–35 years old
Be right-handed
Have no movement impairments that could impact your ability to complete a reaching task
Have no upper-arm injuries within the last year

The study will involve about one hour of testing in our campus laboratory (1B21 ECSL, 1111 Engineering Drive, Boulder, CO 80309). We will schedule a 90-minute visit (in case of delays) at your convenience.

You will be compensated for your time and effort with an Amazon gift card. Take the survey to get started. Contact rachel.marbaker@colorado.edu.

Bioastronautics research

Please consider becoming a research participant in our study “Spatial disorientation following a gravity transition.” This study is being led by Torin Clark as part of the Bioastronautics Research Group at ��ý�Ļ��Ʒ.

We are looking for subjects for an upcoming study investigating an active countermeasure triggering mechanism to reduce spatial disorientation in astronauts performing lunar landings. This research will take place in up to two visits and a total of no more than five hours in the Aerospace Engineering Sciences building on East Campus in the Bioastronautics Lab.

You will be paid for your participation at a rate of $15 per hour. More details on the study protocol will be provided in person, prior to beginning the experiment during your session.

To participate in the study, volunteers need to:

Be between 18–50 years of age
Have no history of vestibular dysfunction
Weigh less than 200 lbs
Complete a pre-screening questionnaire confirming eligibility criteria

If interested, please email sdtriggering@gmail.com to receive more information.

Study on CBD, mood health

The Research on Affective Disorders and Development Lab is conducting research on the effects of cannabidiol (CBD) on mood and behavior. We are recruiting research participants ages 18–35.

The study includes a few different parts:

You will answer short twice-daily surveys for six weeks on your mobile device.
You will complete three in-person research visits, each including an interview about life experiences, a set of computer games, and a magnetic resonance imaging (MRI) brain scan.
You will select and use a CBD product for up to six weeks.

The study takes place over the course of six to eight weeks, and you will be compensated for your participation (maximum of $863–$1,038 for completing all parts of the study).

If you want to learn more, contact the RADD Lab at raddlab@colorado.edu or 303-735-8306, or fill out the initial eligibility screening.

Surveys for managers/supervisors

Calling all managers/supervisors! Researchers are working on a project to better understand your daily experiences at work.

For this study, you will be asked to complete three two-minute surveys a day, for a period of 10 days, as well as a 15-minute baseline survey at the beginning of the 10-day period.

You will receive monetary compensation for each survey you complete, with a total possible compensation of $70 in Tango gift card credit (to be used at a retailer of your choice, including a Visa or Mastercard prepaid card) for completing this study. See all retail options.

You will receive $5 for your participation in the baseline survey and an additional $1 for participation in each daily survey (three surveys per day for 10 days) and a $2 bonus for every full day you complete (up to $5 each day). If you complete 80% or more of the daily surveys (24 out of 30), you will receive a $15 bonus (in gift card credit).

Requirements:

Full-time working professional
Currently working as a manager with at least one direct report
Having daily interactions with their direct report(s) (this can be virtual or in-person)
18 years of age or older
Located in the United States
Able to complete three daily surveys for a period of two work weeks

The daily surveys will be taken once in the morning, once in the afternoon, and once in the evening over a period of two work weeks in July.

This opportunity is only available to the first 90 participants who sign up and qualify. Take the first survey to see if you are eligible.

Reach out to Christina Lacerenza at christina.lacerenza@colorado.edu or Rebecca Mitchell at remi2720@colorado.edu if you have additional questions.

Studies for the family

Child communication research

The Child Research Participant Registry connects families and researchers, so that together they can advance understanding of human communication and methods to diagnose and treat children who have communication-related challenges. They invite families of children with or without communication challenges to join the registry.

To learn more, or to sign up your child, please visit this webpage. The research registry is affiliated with the Department of Speech, Language, and Hearing Sciences.

From university research studies to part-time jobs, there are plenty of opportunities to make extra money on campus. See what’s open.

Off

Traditional

White

Unique ways for grads to give back to ��ý�Ļ��Ʒ

Megan Maneval — Thu, 20 Mar 2025 16:27:16 +0000

Unique ways for grads to give back to ��ý�Ļ��Ʒ Megan Maneval Thu, 03/20/2025 - 10:27

As a Forever Buff, you’ll always be part of the ��ý�Ļ��Ʒ community. Stay connected in fun and unique ways by volunteering, attending events and sharing updates.

Traditional

White

Save big after graduation with Forever Buffs discounts

Megan Maneval — Mon, 17 Mar 2025 19:22:50 +0000

Save big after graduation with Forever Buffs discounts Megan Maneval Mon, 03/17/2025 - 13:22

Forever Buffs have access to amazing perks and discounts. Connect with the Alumni Association to see deals available for recent grads.

Traditional

White

Getting Involved

Free things to do in April

Off

Celebrating Asian American and Pacific Islander Heritage Month

Related Articles

25 things to do: Enjoy TEDxCU, free clothing swap, more

Related Articles

Stay connected: The power of Forever Buffs events

Related Articles

It’s Graduate Student Appreciation Week

Related Articles

Unlock exclusive perks: Join ForeverGold

Related Articles

Volunteer for Alumni Weekend April 5–7

Related Articles

Get paid: Research opportunities and on-campus jobs

Survey on AI

Survey on effects of peer mentorship