Person speaking to a doctor during a telehealth appointment

Staff, faculty can now access free telehealth services

Dec. 12, 2022

Health and Wellness Services is now offering AcademicLiveCare to staff and faculty to support their physical, emotional and mental health.

Child's table with wooden toy letters and play-doh

When you need backup family care: There’s a benefit for that

Sept. 27, 2022

Don't forget: ÍÃ×ÓÏÈÉú´«Ã½ÎÄ»¯×÷Æ· faculty, staff and graduate students on appointment have access to backup child, adult and elder care through a partnership with Bright Horizons, which is waiving co-pays through October.

A Pearl street fountain with petuna flowers and children playing in the background.

Bright Horizons hosts family and benefit overview webinars

May 13, 2022

Learn more about your Bright Horizons benefits and access expert-led events throughout the year covering everything from teaching kids diversity, equity and inclusion to returning to work after parental leave. Can't make it for the live event? Get the webinar recordings on demand.

kids playing outside

Summer camp—another way to use Bright Horizons

May 11, 2022

ÍÃ×ÓÏÈÉú´«Ã½ÎÄ»¯×÷Æ· partners with Bright Horizons to help employees better manage work, family and personal responsibilities. You can now use your Bright Horizons backup care benefit to book a day or more at summer camps and programs.

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Maximize your perks and programs this summer

May 3, 2022

Professional development, wellness opportunities and perks to take advantage of are a few ways to maximize your summer at ÍÃ×ÓÏÈÉú´«Ã½ÎÄ»¯×÷Æ·. Check out the options through this Human Resources guide.

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Work-Life Win: 3 ways to elevate your professional and personal development in October

Sept. 24, 2021

Level-up your leadership skills, cultivate life's big moments and diversify your development through the Office of Human Resources. Register for a variety of offerings in October.

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Check out meditation, yoga, contemplative pedagogy offering for the spring

Feb. 12, 2021

Contemplative Resource Center spring-semester offerings include meditation, yoga and contemplative pedagogy workshops. Plan to attend!

Photo by Patrick Amoy on Unsplash

21 ways to invest in yourself in 2021

Jan. 20, 2021

Practicing self-care, taking advantage of professional development, furthering your education or finding your passions—there are many ÍÃ×ÓÏÈÉú´«Ã½ÎÄ»¯×÷Æ· opportunities to help you invest in yourself.

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Landed housing program helps employees navigate homebuying

Sept. 1, 2020

Landed helps employees buy homes and navigate their options for homebuying, including a shared equity down payment program. Learn more at information sessions this month, open to all CU employees.

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When good sleep goes bad, Sleepio can help you get better shuteye

July 31, 2020

CU Health Plan members enrolled in an Anthem plan can learn cognitive and behavioral techniques to get to sleep, stay asleep and wake up feeling refreshed.

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