Healthy Buffs
- Sexual assault is all too common and can have lasting impacts on individuals and communities. As we recognize Sexual Assault Awareness Month this April, here are five things everyone should know about sexual assault.
- Since late January, over 200 cases of measles have been identified in the South Plains region of Texas, and more than 30 cases have been reported in Lea County, New Mexico, which borders Texas. If you're traveling soon, here are some things to know.
- Whether you’re planning to get away or enjoy a quiet week at home, here are some tips to help you take care of your mental and physical well-being over break.
- Feeling short on time? Check out these quick and easy snacks to stay fueled, full and focused throughout the day.
- If you choose to bet during March Madness, here are some tips, strategies and resources to help you avoid risky behaviors and get help if needed.
- De-stressing and letting loose with friends can be fun. However, it’s also important to keep your group together and ensure everyone makes it home safely. Here are some ways you can look out for your friends.
- While your phone may automatically update for daylight saving time, our bodies aren’t always as quick to adapt. Get tips to help you spring forward into daylight saving time on Sunday, March 9.
- Has your initial enthusiasm for a new semester worn off? Here are some tips to help you find the motivation to keep going.
- Counseling and Psychiatric Services has designed a new postpartum support group to help graduate student parents navigate postpartum during the first three years after birth.
- Making friends may feel more difficult than it used to be. Here are some tips that can help you make new college connections.