Student studying on campus

Healthy Buffs: 4 tips to improve focus

Nov. 29, 2017

With fall break behind us and the holiday season ahead, these last few weeks of the semester can feel overwhelming. Having a plan for your health and wellness can help you stay focused and finish strong.

Runner stretches on pedestrian bridge

Healthy Buffs: Injury prevention

Oct. 25, 2017

Whether it's a sport or an instrument, being in tune with your body can help you perform better. Read tips and learn about the free injury screening clinic on campus.

Student looks out window during move-in

Healthy Buffs: 3 ways to feel at home at ÍÃ×ÓÏÈÉú´«Ã½ÎÄ»¯×÷Æ·

Sept. 13, 2017

While some of us may seem like we're adjusting just fine, others may find it more difficult. No matter how it looks from the outside, though, adjustment is a process everyone goes through.

Students play life-size game of checkers at Taste of CU event

Healthy Buffs: New semester, new possibilities

Sept. 6, 2017

The start of a new school year can leave you feeling trapped by the weight of your own expectations. Prioritizing, re-shaping thinking patterns, and learning how to resource are the first steps toward a successful, healthy year.

Wardenburg Health Services clinic at Williams Village

Healthy Buffs: Staying healthy on campus

Aug. 30, 2017

As a ÍÃ×ÓÏÈÉú´«Ã½ÎÄ»¯×÷Æ· student you have access to a full range of health services located conveniently on campus, many of which are free. Wardenburg Health Services is here to keep you healthy so you can make the most of your time here at CU.

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