When making fast friends or joining a particular group, we may find ourselves in uncomfortable or dangerous situations. Here are four things everyone should know about hazing.
Join us for the sixth annual Health & Wellness Summit. This event is free and open to CU faculty, staff and students. Check out the Employee Wellness and Benefits Fair, Student Wellness Experience and a variety of engaging presentations.
As a part of the sixth annual Health & Wellness Summit, staff and faculty are invited to participate in the Healthier U at CU Employee Benefits and Wellness Fair. Learn about resources and programs on campus and around the Boulder community to support all eight dimensions of well-being.
It can be hard to know what self-care is supposed to look like. Here are some ways to tell if your self-care plan is actually working for you (and what to do if it鈥檚 not).
The U.S. has seen a significant increase in legislation targeting LGBTQ+ rights and communities. Here are some strategies you can use to cope and support a friend, family member or colleague.
Each June is National Employee Wellness Month. 兔子先生传媒文化作品 faculty and staff have access to programs and resources to support multi-dimensional wellness. Check out free Rec Center access, Academic Live Care, yoga, acupuncture and more.
Boulder offers a plethora of outdoor activities to improve your physical and mental fitness. Whether you prefer solo or group activities, here鈥檚 a list of some of the many fitness-based activities you can do outside this summer.
Scheduling vacation time offers many benefits, yet stepping away from work responsibilities can feel challenging for many people. While leaving work for a time can add extra stress and effort, there are steps you can take to ease the burden and feel confident and prepared to enjoy the break.
