Students swimming in outdoor pool on campus

A Boulder-and-beyond bucket list of summer adventures

May 31, 2023

There is so much to do in Colorado over the summer, even in your own backyard. Here’s our list of the must-do summer adventures in Boulder County and a few beyond.

Students sitting outdoors on campus with a pride flag draped around their shoulders

4 ways to be a better LGBTQ+ ally

May 26, 2023

Do you consider yourself to be an LGBTQ+ ally? Check out these tips to learn how you can better support your friends, family members, colleagues and community members.

two people sitting at a table outside on campus

Treat yo’ self: Self-care tips for finals week

April 18, 2023

The end of the academic year can be challenging for many students. Get tips for navigating finals by replenishing your mind, body and soul.

prescription drugs

5 things everyone should know about fentanyl

April 13, 2023

Colorado has seen an increase in fentanyl overdoses over the past year. Here are five things everyone should know about fentanyl.

person picking up a small succulent at a Health and Wellness Services event

Attend events during Public Health Week April 3–8

March 22, 2023

National Public Health Week is April 3–8. To celebrate and learn about public health efforts at ÍÃ×ÓÏÈÉú´«Ã½ÎÄ»¯×÷Æ·, Health and Wellness Services and its partners have planned engaging activities for each day of the week.

A team talking in a conference room

3 ways to improve your team culture

March 2, 2023

Expressing empathy and appreciation in the workplace can make a world of difference. Here are a few ways to improve your team culture, including tips on showing gratitude in a meaningful way, making a habit out of good practices and more.

Person creating a budget using an online program

7 tips for creating an effective budget

Feb. 28, 2023

Budgeting can be daunting, especially if it’s your first time managing your own finances. Here are a few simple steps you can take to create an effective budget.

Girl lies face down on bed in clothes

5 ways to feel awake without caffeine

Feb. 23, 2023

Do you feel reliant on caffeine to make it through the day? Here are a few tips to help you stay energized without caffeine.

Person shopping at a grocery store

4 ways to fight inflation at the grocery store

Feb. 14, 2023

Feeling the squeeze of inflation at the grocery store? Check out these budget-friendly tips from the registered dietitian nutritionists at Wardenburg Health Center.

Person holding a red felt heart

Valentine’s ideas for couples, singles and friends

Feb. 10, 2023

Looking for something to do on Valentine’s Day? Here are some activities you can enjoy with friends, by yourself or with someone you love.

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